Instruction For Young Athletes
Soccer, Track, Softball, Baseball, Basketball & Football
Group & Team Sessions for Ages 9-16
Help Your Child Run Faster In All Sports!
If They Don't Get Faster, There Is No Charge!
Instruction by Coach Lee Pantas
Instruction will be given by Lee Pantas, a
well-known, AC Reynolds Track &
Field coach, who has
helped thousands of young athletes from all
sports get faster. His proven, affordable
sprinting lessons, developed over 20 years,
are held on his country estate & retreat
center in Fairview and are designed to teach
the basics of proper sprinting technique.
Two to Three hour sessions are typically all that is
needed. Once they learn how, they've got it!
Your athlete will get faster or the session
is free! Parents are encouraged to attend.
AC Reynolds High School
& Middle School Track & Field Teams
AC Reynolds HS Soccer Team
Asheville Lightning Junior Olympics Team
Henderson County Soccer Association
North Carolina Youth Soccer Association
Rutherford County Soccer Association
USA Track & Field
Coach Pantas Sprint Training Facility:
From I-240, take
74A to Fairview. Continue on 74A about 7 miles to the
end of the 5-lane road, cross over Cane Creek and take a
left onto Village Road. Take the 3rd left onto Garren
Creek Road, and go 3.5 miles to left onto Garren
Mountain Lane. Look for a white sign by the entrance to
Garren Mountain Lane that says "Cherry Orchard Studio".
Follow the road to the log home (Pantas residence)